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Stephen has officially joined the Ozone Wall of Fame for his outstanding results in just 6 weeks. Stephen is a Group Personal Training client and shown great dedication and commitment to achieving amazing results in his first 6 weeks.

We spoke with Stephen about what he wanted to achieve and why it is important to him:

So Stephen, what made you decide you wanted/needed to start a program?

I decided to change my lifestyle. Since I stopped playing rugby I had put on 2 stone. This had to change so I booked a consultation with Mike and I haven’t looked back since

What results have you achieved since starting your program?

I have just completed my first 6 weeks and so far have lost over 12lbs. I dropped over 3% Body Fat, increased my muscle by 1.5% and lost 18cm off my body.

What do you like best about our program/having a trainer?

My favourite thing about having a trainer is the constant challenge there is due to the frequently changed programs. I also love seeing results which I know I could not have achieved on my own

What would you say to someone on the fence about joining our program?

100% Get up and do it!!! After 3 weeks people started giving me compliments which gave me motivation to keep going. At week 5 I noticed the change in myself. I was much happier and my confidence grew as the excess weight started to go and muscle definition started to come through.

 

Well done  to Stephen, inspirational accomplishment after such a short time frame. He has earned his place on the Wall of Fame.

If you want to see the same results and be the next candidate for the Wall of Fame. Get in touch now by clicking this link

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